Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
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10 things successful people never reveal about themselves at work

There’s a fine line between being open and oversharing, especially in a professional setting.

Successful people, they’ve got this down to an art. They know there are certain aspects of their lives and personalities that are better left unsaid at work.

This isn’t about being secretive, it’s about understanding boundaries and maintaining a professional image.…

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People who genuinely enjoy being alone have these 10 personality traits

There’s a vast difference between being alone and feeling lonely.

Being alone, choosing to spend time with oneself, is a conscious decision – a preference for solitude. It’s quite a misunderstood notion in our extrovert-oriented society, but it’s not a negative trait.

On the contrary, people who genuinely enjoy being alone have certain personality traits …

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If you use these 10 phrases regularly, you have a very strong personality

There’s a significant distinction between having a strong personality and simply being loud or obnoxious.

The difference is often about intention. Having a strong personality involves expressing your thoughts and feelings candidly, while respecting others’ perspectives.

Now, there are certain phrases that people with strong personalities tend to use more frequently.

I’ll share ten of …

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8 things you don’t realize you’re doing because you’re highly authentic

Being real is often easier said than done.

It’s not always easy to see how genuine you are, because authenticity is a deep-seated character trait that’s not always visible to the naked eye.

When you’re highly authentic, there are certain things you do without even realizing it. These behaviors are natural, ingrained and intuitive.

In …

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People who unconsciously cut off friends as they get older usually display these 8 behaviors

There’s something strange that often happens as we age. We start to lose touch with friends, not out of malice or falling out, but simply because life gets in the way.

This phenomenon isn’t always intentional. In fact, there are certain behaviors that people exhibit when they’re unconsciously distancing themselves from their friends.

Understanding these …

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People who lack emotional intelligence often say these 10 phrases without realizing their impact

In the world of human interaction, words carry weight.

Now, let’s talk about emotional intelligence, or rather, the lack of it. When someone lacks emotional intelligence, they often unknowingly use phrases that could hurt others.

They say these 10 phrases without realizing the impact they have.

In this article, we’ll be discussing those phrases. So …

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If you want to be more confident when talking in public, start practising these 7 body language tricks

Public speaking can be nerve-wracking, but it doesn’t have to be.

In fact, how you carry yourself can make all the difference when it comes to commanding a room.

It’s not just about what you say, but how you say it – and that includes your body language.

Through adopting certain body language tricks, you …