Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

10 signs someone is actually not a good person (even if they think they are), according to psychology

We often like to believe the best of people, but sometimes, they’re just not as good as they seem.

It might be hard to swallow, but someone’s belief about their own character doesn’t always align with the truth.

Psychology has given us tools to identify the signs. And it turns out, there are certain behaviours …

Relationships & Personal Growth

People who keep repeating the same mistakes in life typically display these 7 behaviors, according to psychology

Have you ever caught yourself falling into the same pattern, making the same mistakes over and over, despite knowing better?

I know I have.

Whether it’s in relationships, career choices, or personal habits, it can feel like you’re stuck on a loop, trying to break free but never quite succeeding.

What’s even more frustrating is …

Confidence & AppearanceRelationships & Personal Growth

9 rare signs you’re genuinely admired by people (even if they don’t say it)

Sometimes, it’s hard to know how people really feel about you. They might not openly express their admiration, but that doesn’t mean it’s not there.

Admiration is a powerful thing. It’s an unspoken respect for who you are and what you do. It’s not always showered in compliments or outward affection.

In fact, sometimes the …

Confidence & AppearanceRelationships & Personal Growth

9 brutal truths about life that 95% of people learn too late, according to psychology

Life is a series of lessons, some more difficult to swallow than others. Unfortunately, most of us tend to learn the harshest realities too late.

Psychology offers a unique view into these brutal truths about life that 95% of people only learn when it’s too late to make a difference.

In this article, I’m going …

Confidence & AppearanceRelationships & Personal Growth

10 things only authentic people find irritating, according to psychology

Authentic people are a rare breed in today’s world. They value honesty, integrity, and staying true to themselves no matter what.

While this makes them inspiring and genuine, it also means they’re particularly sensitive to certain behaviors and situations that clash with their core values.

If you’ve ever found yourself rolling your eyes at fake …

Confidence & AppearanceRelationships & Personal Growth

9 signs someone will be rich and successful later in life, even if they haven’t achieved much yet

You know, it’s not all about the money in the bank or the car you drive right now. Success and wealth are often built over time, and sometimes, they come from the most unexpected places.

The truth is, there are certain telltale signs that a person may be on the path to wealth and success, …

Confidence & AppearanceRelationships & Personal Growth

People who are naturally quiet but highly observant usually display these 7 subtle behaviors

There’s a quiet power in being observant. And for those who are naturally more reserved but highly attentive, their subtle behaviors often speak louder than words.

You see, being quiet doesn’t mean you’re not engaging with the world. In fact, it often means you’re interacting with it in a deeper, more thoughtful way.

These quiet …

Confidence & AppearanceRelationships & Personal Growth

8 subtle things men do when they’re overcompensating for a lack of confidence, says psychology

We all have those moments where we lack a little confidence, don’t we? Heck, even I have my off days.

Psychology has some interesting insights into how we behave when we’re trying to mask our insecurities.

And men, in particular, have certain subtle behaviors they exhibit when they’re overcompensating for a lack of confidence.

In …