Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Relationships & Personal Growth

10 things about yourself you should never reveal to others (if you want to maintain your reputation)

There are some things in life that are better left unsaid.

Sure, honesty is important—but oversharing can sometimes do more harm than good, especially when it comes to protecting your reputation.

The truth is, not everyone needs to know everything about you. Some details, if shared too freely, can change how people see you in …

Relationships & Personal Growth

7 awkward things people with poor social skills do in public (without realizing it)

We’ve all had those moments where we cringe at something we did in public. But for people with poor social skills, these awkward moments happen more often—and they don’t always realize it.

Social skills aren’t just about knowing what to say. They’re about reading the room, picking up on cues, and understanding how our actions …

Relationships & Personal Growth

7 times in life when the best thing to do is trust your instincts, according to psychology

For years, I grappled with the concept of trusting my instincts.

You know what I’m talking about:

– Those gut feelings – Intuitive nudges – That inner voice urging you to make a certain decision.

But how often should we actually listen to these instincts?

I’m Lachlan Brown, the founder of Hack Spirit, and a …

Relationships & Personal Growth

People who slowly withdraw from society as they get older develop these 7 habits, according to psychology

For as long as I can remember, I’ve been fascinated by people.

As the founder of Hack Spirit and a self-proclaimed psychology enthusiast, I’ve spent countless hours observing how humans behave, particularly as they age.

One observation that has always intrigued me is why some individuals tend to withdraw from society as they grow older. …

Confidence & AppearanceRelationships & Personal Growth

7 daily habits of men who have exceptional levels of emotional intelligence, according to psychology

I’ve always been fascinated by what sets the truly successful apart.

Yeah, I’m talking about those guys who seem to navigate life with ease and grace:

They remain calm under pressure They understand and manage their own emotions They empathize with the feelings of others

As a psychology enthusiast and the founder of Hack Spirit, …

Guide

If you really want to advance in your career, here are 8 reasons why you need to learn to handle narcissists and manipulators

We’ve all encountered them—the coworker who always takes credit but never responsibility, the boss who steamrolls ideas, or even the friend who leaves us emotionally drained. While it’s tempting to avoid these personalities entirely, real life doesn’t always grant that luxury. Being able to handle narcissists and manipulators gracefully can set you apart in ways …

Guide

Want your personal brand to thrive? Here’s why you must develop a growth mindset

In today’s fast-paced, ever-evolving world, how you think about your potential can make or break your personal brand. While talent and hard work matter, the real game-changer often lies in whether you view your abilities as fixed or continually growing. This perspective—known as the growth mindset—can spell the difference between merely maintaining a brand and …