Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
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10 things you don’t realizing you’re doing that show you have low self-esteem

Self-esteem, it’s a tricky thing. Sometimes, we might think we’re brimming with confidence, but our actions speak a different language.

You see, there are subtle signs that can show you’re suffering from low self-esteem without you even realizing it. These are little things, almost invisible to the naked eye, but they say a lot about …

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10 sophisticated phrases that instantly make you look intelligent, according to psychology

You’ve probably heard the saying, “It’s not what you say, but how you say it.” Well, in my experience, it’s actually a bit of both.

Using sophisticated phrases can instantly make you appear more intelligent. This isn’t about using big words to show off, but rather about choosing your language carefully to communicate your thoughts …

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People who can keep a secret no matter what usually exhibit these 8 unique qualities

There’s a stark difference between people who blab every secret they hear and those who can seal their lips no matter what. This difference lies in certain unique qualities.

Keeping a secret is not about withholding the truth or being dishonest. Instead, it’s about discretion, trust, and respect for another person’s privacy.

People who can …

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People who are genuinely rich but never flaunt it usually display these 7 behaviors (without realizing it)

There’s a unique difference between being genuinely wealthy and wanting everyone to know it.

The difference is subtlety. Genuine wealth isn’t about flashy cars or brand-labels, it’s often a quiet confidence and freedom that doesn’t need to be broadcasted.

Often, those who are truly rich have certain behaviors that they display without even realizing it.…

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People who genuinely enjoy being alone have these 10 personality traits

There’s a certain charm about people who genuinely enjoy their own company. It’s not that they don’t like others, it’s just that they value their alone time.

Enjoying solitude isn’t a one-size-fits-all situation. It’s a personality trait, and it can be seen in several ways.

For those who truly relish their solitude, there are some …

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If someone displays these 10 traits, they’re really intelligent

Intelligence isn’t always about acing tests or having a high IQ. Sometimes, it’s the subtle traits that truly reveal a person’s smarts.

Have you ever met someone and thought “Wow, they’re really intelligent!”? Well, they probably exhibited certain behaviors or characteristics that made you think so.

In this piece, we’re going to explore 10 traits …

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If you’ve accomplished these 10 things in life, you’re more successful than you think (according to psychology)

Success is a relative term and we often undervalue our achievements. We compare ourselves to others and feel we fall short. But, according to psychology, there are certain accomplishments that truly indicate success.

In this piece, I’m going to share with you 10 accomplishments that, if you’ve managed them in your life, mean you’re more …

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9 behaviors of people who are always either early or on time, according to psychology

There’s a stark contrast between people who are chronically tardy and those who are perpetually punctual.

The difference boils down to habits. Latecomers often have a more laissez-faire attitude towards time, while the timely ones adhere to a set of behaviors that ensures their punctuality.

Being early or on time isn’t about being a stickler …

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9 signs you have a strong personality that commands respect from others

There’s a clear distinction between being loud and being strong, just as there is between being demanding and commanding respect.

The difference lies in the subtlety of your actions. A loud personality may grab attention, but a strong one commands respect without even trying.

Being demanding may get you what you want momentarily, but commanding …