Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Articles

If you want more discipline and self-control as you get older, say goodbye to these 5 habits

Whether it’s staying on top of your responsibilities, maintaining your health, or achieving personal goals, these traits are the foundation of long-term success and happiness.

But here’s the catch: certain habits can quietly sabotage your discipline and self-control without you even realizing it.

If you’re serious about strengthening these qualities, the first step is letting …

ArticlesPersonal Branding

10 phrases a narcissist casually uses to make you feel like less of a person

Navigating the world of narcissism can be a tricky business. Narcissists have a knack for subtly putting you down, all the while appearing innocent.

This, my friends, is not about influence – it’s manipulation. Narcissists are experts at using language to make you feel smaller, all while maintaining their charm.

In this article, we will …

ArticlesPersonal Branding

People who have a rare combination of being highly intuitive and emotionally intelligent usually display these 7 traits

There’s something truly intriguing about people who are both highly intuitive and emotionally intelligent. It’s a unique blend that infuses their personality with a depth that’s hard to miss.

Being intuitive means you’re in tune with your instincts, while emotional intelligence allows you to understand and manage emotions, both yours and those of others.

Now, …