Achieve More: A Goal-Getter’s Toolkit To Sustain Momentum – Part III
This article concludes a three-part series that offers you techniques to help you achieve more.
To recap,
The first part covered the significance of prioritizing sleep, following a balanced diet, exercising regularly, managing stress, and cultivating hobbies and interests. In the second part, we explored nurturing fruitful relationships and setting healthy boundaries.Here, we look …
Achieve More: A Goal-Getter’s Toolkit To Sustain Momentum – Part II
We humans are multidimensional. And it takes multifaceted skills to thrive.
My first post on building and sustaining momentum covered foundational aspects for you to incorporate: quality sleep, a healthy diet, regular exercise, managing stress, and cultivating hobbies and interests.
Here, we examine two more keys to flourishing – having the right people in your …
Achieve More: A Goal-Getter’s Toolkit to Sustain Momentum – Part I
Spring has arrived in North America, marking the beginning of a promising period to check in on the progress of our 2024 goals. It is imperative that we sustain momentum through consistent and strategic actions to realize our aspirations. In this and my next posts, I will share tactics gathered from research and reputable experts …
Amplify Your Impact: Secrets to Cultivating a Compelling Speaking Voice
Did you know that your speaking voice could be a distinctive part of your personal brand? Our voice is pivotal to capturing (or losing) attention and conveying a clear, confident message. Yet, many of us are unaware of its significance or have overlooked this vital tool.
BACKGROUNDI grew up in Trinidad, where we spoke …