Author: Farley Ledgerwood

Farley Ledgerwood, a Toronto-based writer, specializes in the fields of personal development, psychology, and relationships, offering readers practical and actionable advice. His expertise and thoughtful approach highlight the complex nature of human behavior, empowering his readers to navigate their personal and interpersonal challenges more effectively. When Farley isn’t tapping away at his laptop, he’s often found meandering around his local park, accompanied by his grandchildren and his beloved dog, Lottie.
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People who grew up in a lower middle class family tend to develop these 7 traits later in life

Have you ever wondered how your upbringing shaped the person you are today? 

For those who grew up in a lower-middle-class family, the experiences—both challenges and triumphs—leave a lasting impact. This background often instills unique traits that stick with you well into adulthood. 

Today, we’re diving into seven traits commonly developed by people who grew …

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People who maintain strong relationships into old age usually adopt these 8 daily habits, according to psychology

Growing old with someone, maintaining a strong and meaningful relationship, is a beautiful journey not without its own set of challenges.

As someone who’s embarked on this long-term voyage of companionship, you might be curious. What are these habits? And how can you incorporate them into your daily routine to ensure that your relationship stands …

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If you want to live a simple but happy life in your retirement, say goodbye to these 7 behaviors

When we think about retirement, we often picture a peaceful, carefree life – long walks, meaningful hobbies, and time spent with loved ones.

And this is possible…but it’s not a given.

The truth is, that certain behaviors can quietly chip away at your happiness and complicate your life, even in retirement.

Today, we explore seven …

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If you want to be more enjoyable to be around as you get older, say goodbye to these 6 behaviors

Have you ever met someone whose presence feels like a breath of fresh air—even as they age?

I’ve often wondered what makes certain people so enjoyable to be around. And over the years, I’ve noticed that it’s less about charm or wit (though those don’t hurt!) and more about the habits they’ve embraced—or better yet, …

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If you want your retirement to be a new and exciting chapter in life, say goodbye to these 5 behaviors

Retirement often feels like the ultimate finish line—a time to relax, unwind, and finally enjoy the fruits of decades of hard work. But for many, the transition isn’t as fulfilling as they imagined.

Why? Because holding onto the wrong habits can keep this new chapter from truly taking off.

The truth is, retirement isn’t just …

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People who choose to keep working in their 70s and beyond usually display these 9 traits

Imagine having the kind of energy and passion that keeps you excited about work well into your 70s and beyond.

For some, the idea of retirement sounds like the ultimate dream—but others choose to keep working, thriving, and pursuing their goals with a spark that never seems to fade.

What is it about these individuals …

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People who find themselves feeling lost and purposeless in retirement usually display these 8 behaviors

Retirement can feel like a dream come true, but without a plan for purpose and fulfillment, it can also lead to feeling adrift.

Many retirees find themselves struggling to adjust, and psychology suggests that certain behaviors are often to blame.

These behaviors, which range from social withdrawal to over-reliance on routines, can make it challenging …