Author: Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
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People who stay mentally resilient when life gets tough usually have these 7 specific traits

Resilience isn’t just about bouncing back. It’s about staying afloat when life’s storms hit.

Those who remain mentally resilient in tough times often share specific traits. They’re not superhuman; they’ve just developed certain characteristics that keep them steady during the rough patches.

We’ve all faced moments when life knocked us down, but some people seem …