Author: Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
Personal Branding

8 ways emotionally distant parents impact your relationships as an adult

Identifying the effects of an emotionally distant childhood on our adult relationships is a vital part of self-awareness.

Growing up with emotionally unavailable parents can subtly shape our adult relationships, often in ways we don’t even realize.

Whether it’s struggling with vulnerability or over-compensating with independence, these impacts are deeply ingrained.

In this article, I’ll …

Personal Branding

If you simplify your surroundings, you’ll experience these 8 life-changing benefits

There’s a profound connection between your surroundings and your state of mind. Believe it or not, decluttering your space can be a game changer.

The principle is straightforward. Simplifying your environment creates more room for peace and productivity.

You might be wondering, “How exactly does this work?” Well, I’ve got eight life-changing benefits to share …