Author: Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
Confidence & Appearance

People who become more less popular as they get older typically display these 8 behaviors (without realizing it)

If someone avoids eye contact, they’re probably uncomfortable. If someone constantly interrupts, they might be self-centered.

Understanding these subtle cues is part of the puzzle of human interaction.

Yet, as we age, some of us seem to lose that charm we once had, that spark that made us popular. And it’s often because of certain …

Confidence & Appearance

People who were raised by inattentive parents usually develop these 7 traits later in life

Growing up with inattentive parents can leave lasting imprints on a person’s emotional and psychological development.

The lack of consistent care, validation, or attention often shapes traits that emerge in adulthood, influencing relationships, self-esteem, and coping mechanisms.

While these traits reflect past struggles, they can also become opportunities for self-awareness and growth.

Here are seven …

Confidence & Appearance

If you want to keep your mind active in your 70s and beyond, say goodbye to these 7 behaviors

Embracing a mentally sharp life as you step into your 70s and beyond can be made possible by saying goodbye to certain habits. These habits, often overlooked, can hinder your ability to keep your mind active and alert as you age.

In pursuing mental agility, seven specific behaviors need a firm farewell. It’s surprising how …

Confidence & AppearanceRelationships & Personal Growth

If you want to feel more loved as you get older, say goodbye to these 8 behaviors

When someone gives you a hug, you feel loved. When someone listens to you, you feel valued. That’s the basics of human interaction, right?

Well, it’s not always that straightforward. As we age, we often carry certain behaviors that can hinder us from feeling loved.

Luckily, I’ve identified 8 specific behaviors you might need to …

Confidence & Appearance

If a man’s love for you is real and authentic, he’ll almost always display these 8 behaviors

I came across a practical piece of advice on social media: when choosing a real boyfriend, go for the one who will actually go out to buy your medicine instead of just saying, “Take care of yourself, eat healthy, and rest.”

Because honestly, anyone can say the right things—but actually showing up with the medicine?…

Confidence & AppearanceRelationships & Personal Growth

7 types of family members you should keep in your life as you get older

As you grow older, the value of meaningful relationships becomes even clearer, and family members can play a vital role in your sense of connection and support.

However, not all family dynamics are the same, and it’s essential to focus on nurturing bonds with those who truly enrich your life.

Here’s a rundown of seven …