Author: Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
Personal Branding

7 signs you have a strong personality (that many find unpleasant)

Walking the fine line between assertiveness and overpowering behavior is an art.

A strong personality isn’t inherently negative—in fact, qualities like decisiveness, resilience, and independence are often what make people successful and admired.

But here’s the catch: a bold character can sometimes come across as overwhelming, even intimidating, to others.

Recognizing the traits of a …

Articles

8 uncomfortable truths about parenting that no one wants to admit, according to psychology

Parenting isn’t all cuddles and cherished first steps; it’s also those 3 a.m. feedings, constant worry, and that endless search for a moment of “me” time.

Sure, it’s filled with love like nothing else, but there are sides to parenting we don’t see on picture-perfect social media posts—those honest, uncomfortable truths we often avoid, but …

ArticlesDating

Men who get uncomfortable with physical affection usually had these 9 experiences growing up

Physical affection can be a source of comfort, but for some men, it’s anything but.

Men who feel uncomfortable with physical touch often share certain experiences from childhood that shaped their boundaries and responses to affection.

From a lack of nurturing interactions to specific family dynamics, these experiences often play a significant role in adult …

Personal Branding

Women who feel isolated after retiring often make these 7 small mistakes

Retirement: It’s this golden era we’ve all been working towards, right?

It’s supposed to be a grand chapter of relaxation, freedom, and finally diving into those passions you’ve shelved for years.

But for many women, retirement doesn’t unfold as the joyride it’s supposed to be.

Instead, it morphs into an unexpected season of isolation.

The …