Author: Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
Relationships & Personal Growth

People who still look youthful in their 60s and beyond typically practice these 7 habits

There’s a stark difference between looking your age and looking decades younger.

The difference boils down to habits. Ageing gracefully isn’t about secret potions or expensive surgeries, it’s about lifestyle choices that are within your control.

Maintaining a youthful appearance as you move into your 60s and beyond is often the result of practicing certain …

Confidence & AppearanceRelationships & Personal Growth

People who become more isolated as they get older often display these 7 behaviors without realizing it

It’s an unfortunate reality that as we age, we can sometimes become more isolated. This can often happen without us even realizing it.

The telltale signs are subtle. Many times, we chalk them up to the normal aging process or just part of growing older.

But, they can often be indicative of a deeper shift …

Confidence & AppearanceRelationships & Personal Growth

People who stay happy and joyful in their 60s and beyond usually practice these daily habits

Getting older doesn’t mean you stop living a life of happiness and joy. In fact, many people find their golden years to be some of the most fulfilling.

The secret? Daily habits.

Those who stay happy and joyful into their 60s and beyond often follow routines that keep them mentally fit, physically healthy, and emotionally …

Confidence & AppearanceRelationships & Personal Growth

8 morning habits of people who are genuinely enjoying their 70s, according to psychology

As we age, the road to a fulfilling life can seem tricky. It’s not just about living longer, but living better. And it’s often the simple habits we follow every day that make the biggest difference.

According to psychology, there are certain morning habits that people in their 70s who are genuinely enjoying life tend …

Confidence & Appearance

If you want your 70s to be the best years of your life, say goodbye to these 7 behaviors

There’s a significant difference between merely aging and truly enjoying your golden years.

This difference often comes down to habits. Holding onto certain behaviors can hold you back from fully embracing and enjoying your 70s.

Letting go of these behaviors, however, opens up the possibility to make your 70s the best years of your life.…

Confidence & AppearanceRelationships & Personal Growth

People who are happier in their 60s and beyond than they ever were in their youth usually display these 7 behaviors

It’s not uncommon to think of our youth as the “good old days”. But let’s face it, there are folks out there who are having the time of their lives in their 60s, 70s and even beyond!

The difference? It usually comes down to behavior. Those who are happier in their golden years than they …

Brand Identity & Self-DiscoveryCommunication & NetworkingRelationships & Personal GrowthSkill Development

People in their 60s who do these 10 things are thriving more than 98% people their age

Age isn’t the headline—it’s the fine print. The way someone lives their age tells you so much more than the number on their birth certificate.

Over the years, I’ve met people in their 60s who seem to radiate something special. It’s not just their health or energy—it’s their outlook.

They’re thriving in ways that make …

Confidence & AppearanceRelationships & Personal Growth

If you want your 70s to feel genuinely special and meaningful, say goodbye to these habits

There’s a vast difference between merely aging and truly living in your 70s.

This distinction boils down to habits. Merely aging often involves carrying forward the same old habits that no longer serve us.

However, truly living in your 70s means consciously choosing to let go of certain habits that may be holding you back.…

Confidence & AppearanceRelationships & Personal Growth

If your goal is to be happier in your 70s and beyond, say goodbye to these 6 habits

Have you ever thought about what it takes to lead a truly happy and fulfilling life into your 70s and beyond?

I certainly have, and I’ve realized that happiness in our later years isn’t just about adding more—it’s often about letting go. Some habits that might seem harmless now can quietly erode our well-being over …