10 behaviors that immediately turn people off when you first meet them

First impressions matter, and often, you only get one shot at it. Certain behaviors can instantly sour that first meeting.

There’s a fine line between being authentic and coming off as off-putting. And I’m sure no one wants to be on the wrong side of that line.

In this article, I’m going to highlight 10 behaviors that can immediately turn people off when you first meet them. It’s a heads-up, a friendly nudge, so you can avoid these pitfalls and make your first impressions count.

Let’s get started.

1) Dominating the conversation

We all love a good natter, but there’s a world of difference between being a conversationalist and a conversation hog.

In first meetings, the key is to strike a balance. It’s about give-and-take, not a monologue. By monopolizing the conversation, you give the impression that you’re not interested in what the other person has to say.

That’s a big no-no. It sends out signals that you’re self-absorbed and inconsiderate. And trust me, that’s not the kind of impression you want to leave.

Remember this: People love talking about themselves. By giving them the chance to do so, you make them feel valued and important. And that’s a surefire way to turn a first meeting into a positive experience.

2) Being too self-focused

I’ll share a personal story to illustrate this one.

I remember meeting someone at a networking event a few years back. The moment we shook hands, he started talking about his achievements, his high-profile clients, his world travels…you get the point.

Now, I’m all for celebrating successes, but it felt like I was in a one-man show. It was all about him, his achievements, his life. There was no room for me or my thoughts in the conversation.

This experience taught me a valuable lesson: Being too self-focused is an immediate turn-off.

People are interested in engaging in meaningful exchanges, not listening to someone’s monologue about their accomplishments. It’s about connecting on a human level, about finding common ground and shared interests.

3) Poor body language

Body language speaks volumes about us, often more than words do. In fact, studies show that over 70% of our communication is non-verbal.

Imagine meeting someone who’s constantly checking their phone or looking over your shoulder. It gives off a vibe of disinterest and disrespect. And it’s a quick way to turn someone off.

On the flip side, positive body language – maintaining eye contact, nodding in agreement, and leaning in during the conversation – shows that you’re engaged and interested in what the other person has to say.

4) Negativity overload

Nobody enjoys being around a Debbie Downer, especially not when you’re meeting for the first time. Constantly complaining or focusing on the negative aspects of life can be a huge turn-off.

People are generally attracted to positivity. It’s invigorating, it’s uplifting, and it makes interactions enjoyable. Meeting someone new should be an exciting experience, not a therapy session.

If you’re having a bad day, it’s okay to share, but don’t let it dominate the conversation. Instead, try to steer the conversation towards more positive subjects.

5) Lack of punctuality

Time is valuable, and being punctual shows respect for other people’s time. On the contrary, being late, especially for a first meeting, can instantly create a negative impression.

Being tardy gives the signal that you don’t value the other person’s time or that you’re disorganized. Both are not exactly the kind of impressions you want to leave.

If you’re not a naturally punctual person, try planning your schedule in such a way that gives you ample time to reach your meeting.

And if for some reason, you can’t avoid being late, make sure to give the other person a heads up. A little courtesy goes a long way.

6) Disregard for personal space

Personal space is sacred. It’s an invisible boundary that provides us with a sense of security and comfort. Breaching that space, especially during a first encounter, can make the other person feel uncomfortable and invaded.

Everyone’s comfort level with personal space varies. Some might not mind a friendly pat on the back, while others might find even a handshake too intrusive.

It’s always best to err on the side of caution when you first meet someone. Respect their personal space until you get to know their comfort levels better.

Because at the end of the day, feeling safe and respected is what helps foster genuine connections. And isn’t that what we all seek in our interactions with others?

7) Being judgmental

Once, during a social gathering, I met a person who had a habit of making snap judgments about others. From appearance to career choices, nothing was off-limits for their critique.

This behavior not only made me uncomfortable but also made it difficult to connect with them on a deeper level. It felt like I was walking on eggshells, worried about being the next target of their judgment.

The lesson I took away from this encounter is that being judgmental is a surefire way to turn people off. Instead of forming connections, it creates barriers.

When meeting someone for the first time, it’s crucial to keep an open mind. Accept people as they are and refrain from making snap judgments. It makes for a more pleasant and meaningful interaction.

8) Over-politeness

Politeness is generally seen as a positive trait. But when it’s overdone, it can actually work against you.

You know the type. The person who apologizes for everything, even when they’re not at fault. Or the one who insists on letting you go first, every single time.

While the intention is good, it can sometimes come off as insincere or even as a lack of confidence. It can create an awkward situation and make the other person feel uncomfortable.

The key is to strike a balance. Be polite, but also be genuine and assertive when needed. It’s about showing respect without losing your authenticity.

9) Non-stop bragging

Confidence is attractive, arrogance is not. Bragging about your achievements, wealth, or any other personal attributes can be a major turn-off for many people.

It’s great to be proud of your accomplishments, but non-stop bragging can make you come across as self-centered and conceited. The conversation should not revolve around how great you are.

Instead, show genuine interest in the other person. Discuss common interests or topics that you both can relate to. That’s how you build a connection and leave a positive impression.

10) Ignoring the art of listening

Listening is more than just being silent when the other person is talking. It’s about showing genuine interest, understanding their perspective, and responding appropriately.

When you’re meeting someone for the first time, being a good listener can make all the difference. It shows that you value their thoughts and opinions and are truly interested in getting to know them.

Practice active listening. Engage in the conversation, ask follow-up questions, and show empathy where necessary. This simple act can transform your interactions and leave a lasting impression.

Final thought: It’s about connection

The heart of all human interactions, be it a fleeting encounter or a lifelong companionship, lies in connection. When we meet someone new, we’re not just sharing our time; we’re sharing a piece of our world with them.

These behaviors that immediately turn people off when you first meet them are, in essence, barriers to that connection. They prevent us from truly understanding and appreciating the person in front of us.

And here’s the thing. We’re all guilty of these behaviors to some extent. We’ve all been late, interrupted someone while they were speaking or made a snap judgment. But recognizing these tendencies is the first step towards change.

So, as you navigate through your social interactions, keep these behaviors in mind. Be conscious of your actions and strive to make every encounter a meaningful one.

Because at the end of the day, it’s not about making a good impression; it’s about making a genuine connection. And that connection is what makes each interaction worthwhile.

Picture of Lachlan Brown

Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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